Видео ютуба по тегу Excy Resistance Training

Paralympic Gold Medalist Trains Anywhere with Excy XCS 200
Paralympic Gold Medalist Trains Anywhere with Excy XCS 200
Total Body Squat + Arm Strength Workout Using Excy | XCS 200 Portable Upper Body Trainer
Total Body Squat + Arm Strength Workout Using Excy | XCS 200 Portable Upper Body Trainer
Full-Body Bed Workout with Excy | Adaptive Cycling + Resistance in Bed
Full-Body Bed Workout with Excy | Adaptive Cycling + Resistance in Bed
Advanced Core & Hip Stabilization with Excy | Improve Balance, Alignment & Functional Strength
Advanced Core & Hip Stabilization with Excy | Improve Balance, Alignment & Functional Strength
Hip Mobility + Upper Body Strength in One Move | Excy Lunge Stretch for Flexibility & Cardio
Hip Mobility + Upper Body Strength in One Move | Excy Lunge Stretch for Flexibility & Cardio
Functional Core & Shoulder Strength at Home: Excy Squat Position for Total-Body Control
Functional Core & Shoulder Strength at Home: Excy Squat Position for Total-Body Control
Bed, Chair, or Table: Adaptive Upper Body Workouts with Excy for Shoulder Rehab & Core Stability
Bed, Chair, or Table: Adaptive Upper Body Workouts with Excy for Shoulder Rehab & Core Stability
Excy XCR 300 | Single-Arm Training for Core Stability, Shoulder Rehab & Anti-Rotation Strength
Excy XCR 300 | Single-Arm Training for Core Stability, Shoulder Rehab & Anti-Rotation Strength
How to Use the Excy XCR 300 as a Recumbent and Lying Down Exercise Bike | PT-Guided Setup & Benefits
How to Use the Excy XCR 300 as a Recumbent and Lying Down Exercise Bike | PT-Guided Setup & Benefits
How to Set Up and Use the Excy XCR 300 Arm Ergometer | PT Tips for Seated Upper Body Training
How to Set Up and Use the Excy XCR 300 Arm Ergometer | PT Tips for Seated Upper Body Training
Excy XCR 300 | Seated Upper Body Ergometer Workout for Rehab, Injury Recovery & Adaptive Fitness
Excy XCR 300 | Seated Upper Body Ergometer Workout for Rehab, Injury Recovery & Adaptive Fitness
Excy XCR 300 Resistance Range Demonstration | From Injury Recovery to Elite Training
Excy XCR 300 Resistance Range Demonstration | From Injury Recovery to Elite Training
How to Use the Excy XCR 300 in a Bear Crawl Position | PT-Led Upper Body + Core Training
How to Use the Excy XCR 300 in a Bear Crawl Position | PT-Led Upper Body + Core Training
How to Use the Excy XCR 300 for Overhead Shoulder Training | PT-Led Upper Body Ergometer Setup
How to Use the Excy XCR 300 for Overhead Shoulder Training | PT-Led Upper Body Ergometer Setup
Balance + Core Strength with the Excy XCR 300 | PT-Led Single-Leg and Bosu Ball UBE Workout
Balance + Core Strength with the Excy XCR 300 | PT-Led Single-Leg and Bosu Ball UBE Workout
Adaptive Athletes Use Excy XCR 300 for CrossFit Cross-Training | Compact Arm Ergometer in Action
Adaptive Athletes Use Excy XCR 300 for CrossFit Cross-Training | Compact Arm Ergometer in Action
How to Activate Quads After Surgery | Excy Bike Demo for Vastus Medialis, Glutes & Knee Strength
How to Activate Quads After Surgery | Excy Bike Demo for Vastus Medialis, Glutes & Knee Strength
Welcome to Excy – The Most Versatile Portable Exercise Bike
Welcome to Excy – The Most Versatile Portable Exercise Bike
Why Posture Matters When Using Excy or Any Exercise Equipment
Why Posture Matters When Using Excy or Any Exercise Equipment
Excy Unicycle / Step Cycle Position | HIIT & Balance Training at Standing Desk or Home
Excy Unicycle / Step Cycle Position | HIIT & Balance Training at Standing Desk or Home
Lying Down Pedaling with Excy: Light to Intense Core and Circulation Training from the Floor
Lying Down Pedaling with Excy: Light to Intense Core and Circulation Training from the Floor
How to Adjust Excy Height for Injury Recovery, Range of Motion & Muscle Targeting | PT-Backed Tips
How to Adjust Excy Height for Injury Recovery, Range of Motion & Muscle Targeting | PT-Backed Tips
Swimmer’s Position with Excy | Thoracic Spine, Shoulder & Core Control for Rehab and Training
Swimmer’s Position with Excy | Thoracic Spine, Shoulder & Core Control for Rehab and Training
One-Arm Rotational Strength Training with Excy | Forearm, Shoulder & Functional Mobility Rehab
One-Arm Rotational Strength Training with Excy | Forearm, Shoulder & Functional Mobility Rehab
Advanced Core Workout with Excy: Plank Progressions for Full-Body Stability & Shoulder Strength
Advanced Core Workout with Excy: Plank Progressions for Full-Body Stability & Shoulder Strength